Leave your stress

I was blessed by this post, so I decided to share:

A Psychologist walked
around a room while
teaching Stress Management to an
audience.
   
As she raised a
glass of water, everyone expected they'd be asked
the
"Half empty or Half full" question.

Instead, with a
smile on her face, she
inquired:
"How heavy is this glass of water?"
Answers called out ranged from 8 oz. to 20 oz.

She replied,
"The absolute weight doesn't matter.
It depends on how long I hold it.

If I hold it for a
minute,
it's not a problem.

If I hold it for an hour,
I'll have an ache in my arm.

If I hold it for a day,
my arm will feel numb and paralyzed.

In each case,
the weight of the glass
doesn't change,

But

The longer I hold it,
the heavier it becomes.

She continued,
"The Stresses and Worries in Life , are like that Glass of Water...

Think about them for
a while and nothing
happens.

Think about them
a bit longer and they begin to hurt.

And

If you think
about them all day long,
you will feel paralysed –
incapable of doing
anything."

Phil 4:6 do not be anxious about anything but in every situation by prayer and petition with thanksgiving present your requests to God

Remember to put the glass down and pray. You have a loving father who loves you. And after Prayer please do not pick the glass up.

Do not let anything or anyone steal your joy...nothing's worth it. Stay blessed!